Having poor skin texture is a source of concern for many people. It can result from many things, both internal and external. If you have problems with your skin texture, just remember you are not alone. Nobody really wants uneven or bumpy skin but more often than not, we have to deal with it when it comes. But, is it possible to improve skin texture? Are there safe, effective and long-lasting ways to achieve a smooth skin? You will soon find the answer to these questions. First, though, let us define what skin texture entails.
Skin Texture Defined
Skin texture is defined as the degree of uniformity of the surface of the skin. Thus, anything that interferes with the evenness of the skin as can be seen by eyes or felt by touch causes poor texture. It can result from acne scars, dermatological conditions that thicken the skin, dryness or aging. In most cases; however, the underlying cause is the accumulation of dead cells on the surface of the skin. No matter the cause of your skin care problems, you can still enjoy soft, smooth, well-moisturized and glowing skin if you follow a few easy steps.
Step 1: Define the Problem
It is impossible to improve the uniformity of your skin if you do not know what caused the problem in the first place. It would be counterproductive to start any corrective measures if the underlying cause of the problem has not been sorted. Try to investigate the cause of your poor skin texture because the knowledge will help you know the right approach to take. Some causes are medical in nature. Therefore, you might want to see a dermatologist first before trying any home remedies.
Step 2: Maintain Solid Routine Skin Care
Routine skin care is vital if you want to improve the texture of your skin. The skin forms a barrier between the environment and your internal organs. This means it is exposed to a variety of environmental insults. Without solid routine care, these effects will alter your skin leaving it bumpy or rough to touch and give it an appearance of dullness and lackluster.
The skin care routine you choose should depend on your skin type. If you are not sure of your skin type then you can consult your dermatologist. The basics of skin care such as hygiene, toning and moisturizing may not depend much on your skin type but you should be extremely careful when choosing the products to use. Daily cleaning is the first step in discouraging build up of dirt and dead cells on the outer layer of your skin.
Step 3: Exfoliation May Work
Exfoliation is the removal of the oldest dead skin or callus on the outermost surface of the skin. It is a highly effective way to improve the texture of skin that results from the build-up of dead cells. You can exfoliate chemically or mechanically. To do it mechanically, you will need a mechanical exfoliant such as adhesive exfoliation sheets, microfiber cloths, crushed almond shells or apricot kernel, sugar or salt crystals, or adhesive material.
Chemical exfoliation, on the other hand, uses certain chemicals that get deeper into the skin to remove dead cells. Several chemical exfoliants are available in the skin care market but all belong to either of two classes – AHA, or alpha hydroxy acids, and BHA, beta-hydroxy acids. These chemical based exfoliants are better because they also stimulate the growth of new skin cells.
Step 4: A Chemical Peel Is Helpful
If for any reason you have not seen desirable results with exfoliation especially if you did in mechanically with hand, then it is time to try another approach. In chemical peel, a substance is applied to the skin to cause it to exfoliate and then peel off. This process can be done in three different ways – superficial/lunchtime peel, medium peel and deep peel.
Superficial peel is similar to chemical exfoliation named above. It only involves the outermost layer of the skin called the epidermis. Medium chemical peel gets much deeper and involves the middle layers of the skin. Deep chemical peel, on the other hand, penetrates the middle layer to remove dead and damaged skin cells. The process also stimulates collagen regeneration. These procedures are highly effective but you should have them done at the dermatologist’s office.
Step 5: Try Oil Based Skin Care Products
According to dermatologists, oil based skin care products work well in regulating the synthesis and secretion of sebum (an oily secretion of the sebaceous glands in the skin). These products are formulated to inhibit or interfere with secretion of sebum. The effect is less build up of oil in skin pores thereby improving the texture of the skin.
These products work well, especially on the facial skin. They are effective in getting rid of roughness, bumpiness and blackheads leaving the facial skin smooth, even and well moisturized. One thing you need to keep in mind is the fact that the type of skin may limit the effectiveness of oil based skin care products. You need to research and know your skin type before setting out to buy such products.
Step 6: Antioxidants Are Vital
Apart from the above interventions, you must ensure you use antioxidants products. These compounds are important because they are capable of neutralizing free radicals as well as other toxins present in our environments, most notably ultraviolet radiations from the sun. Free radicals interfere with collagen and connective tissue that keep the skin firm resulting in loose, bumpy skin.
When shopping for skin care products, buy the ones that have antioxidants as part of their formulations. These antioxidants come in the form of vitamin A, C and E. The natural ingredients that contain these vitamins include pumpkin enzymes and Oat Beta Glucan. Other powerful antioxidants include superoxide dismutase and ascorbic acid polypeptide. Buy skin care products that have these antioxidants in their formulations.
You do not have to hide in shame because of uneven skin texture. The above-discussed steps to improve skin texture can be helpful. You have to be extremely discriminative because certain skin care products or procedures can damage your skin instead of improving it. Consult with your dermatologist before using any skin care product.
Jessica is the founder of CareHappiness.com. She and her editor work to inspire, educate and empower our readers with all the latest updates and authentic information. Her goal is to bring up the “Healthy attitude” among people in the world. On CareHappiness.com you will find high-quality health information, fitness tips, diet charts and answer to all your health queries.